I am doing juice fast for three days starting yesterday.
To detox and cleanse the system in my body.
No coffee for these three days. No solid food.
Just veggie juice (with a little fruits), green tea, detox herb tea, water, and dashi
broth (Katsuo, Hoshi shiitake, konbu, no other flavoring).
I did one day juice fast after my surgery, and this is my second
time doing fast. A bit longer than last time.
Lately I was feeling a need of doing this.
The feeling was
stronger day by day and I finally decided to do it.
I think my body needs to be cleansed and start again all
refreshed. That is how I feel about my body now.
I will see how I survive this challenge and how my body will be
like after completing this project.
No comments:
Post a Comment